Build Confidence with Andrew Johnson
Build confidence and relax deeply with this guided meditation application.
Boost your confidence and self-esteem with this gentle guided meditation.Designed to help you overcome self-doubt, this app will help you live an empowered life. Gain confidence, boost your self-belief, and learn to think positively, so that you can handle any of the day’s challenges.With Build Confidence you’ll discover how to: •Be calm and in control no matter the circumstances. •Build your inner strength and mental resilience for a stress-free day. •Learn mindful techniques to feel relaxed and free from anxiety. •Make changes and develop healthy habits. •Feel calmer and be your best self – so you radiate confidence, no matter what.Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. •Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. •Mindfulness stories and talks to help you build better, healthy habits. •Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. •Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. •Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. •Meditation sessions to stop anxiety in its tracks and release stress.How do I get more?Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.Think of Andrew as your personal mindfulness coach, always there to help when you need him most.Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.We update our app regularly so we can make it better for you. Whats new? • New and improved style! • Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings) • A brand new bonus meditation!Like the app? Please rate us! Your feedback helps us to improve the app.
Boost your confidence and self-esteem with this gentle guided meditation.Designed to help you overcome self-doubt, this app will help you live an empowered life. Gain confidence, boost your self-belief, and learn to think positively, so that you can handle any of the day’s challenges.With Build Confidence you’ll discover how to: •Be calm and in control no matter the circumstances. •Build your inner strength and mental resilience for a stress-free day. •Learn mindful techniques to feel relaxed and free from anxiety. •Make changes and develop healthy habits. •Feel calmer and be your best self – so you radiate confidence, no matter what.Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. •Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. •Mindfulness stories and talks to help you build better, healthy habits. •Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. •Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. •Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. •Meditation sessions to stop anxiety in its tracks and release stress.How do I get more?Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.Think of Andrew as your personal mindfulness coach, always there to help when you need him most.Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.We update our app regularly so we can make it better for you. Whats new? • New and improved style! • Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings) • A brand new bonus meditation!Like the app? Please rate us! Your feedback helps us to improve the app.
Read trusted reviews from application customers
I have used these apps for years and just started using them again, but they are not working correctly. Only plays the 1st couple minutes and you don't get to finish your meditation, please fix please. I paid for all these apps and this is definitely not worth it
I have been using this app for quite some time now and I am not exaggerating when I say I am incomplete without this app. The name is just title whereas within this app there is a world of peace, tranquility and uninterrupted joy. Thank you Andrew Johnson for this app. I love it ever since I used it the first time.
Keeping stopping which is not exactly conductive relaxation
I have been using this for years, and I use it to get an amazing night's sleep and wake up refreshed.
Boring
Waking up in the morning is much more pleasant for me thanks so much. Andrew Johnston. 🇨🇮
Great app
Just hearing his voice I relax.
The app keeps pausing and stopping itself! Really frustrating! It's a shame as I've used others in the series and loved them :(
I feel so relaxed when using this app. I wake up less tense, his programme I certainly recommend highly.